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General Foot Pain at Foot Foundation

Foot pain is one of the most common musculoskeletal complaints, affecting people of all ages. Because the foot contains 26 bones, 33 joints, and over 100 ligaments and tendons, pain can arise from many different structures.

At Foot Foundation, our team of podiatrists and physiotherapists specialise in identifying the true cause of foot pain. We take into account biomechanics, lifestyle, systemic conditions (such as diabetes and arthritis), and footwear factors to create a targeted treatment plan that restores mobility and reduces pain.

Common Causes of General Foot Pain

  • Diabetic Foot Complications – neuropathy, poor circulation, ulcer risk

  • Arthritis in the Foot – degenerative or inflammatory joint disease

  • Nerve Entrapment (Tarsal Tunnel Syndrome) – tibial nerve compression causing burning or tingling foot pain

  • Forefoot Disorders – bunions, Morton’s neuroma, metatarsalgia, sesamoiditis, hallux limitus/rigidus (see Forefoot cluster)

  • Tendon Dysfunction – posterior tibial tendon dysfunction, peroneal tendinopathy

  • Stress Injuries – bone stress reactions and stress fractures

  • Overuse or Footwear-related Pain – long periods of standing, poor shoe support, occupational strain

Our Approach

At Foot Foundation, we use:

  • Comprehensive assessment – gait analysis, footwear review, neurological and vascular testing where required

  • Advanced therapies – orthotics, shockwave therapy, manual therapy, and rehabilitation programs

  • Preventive care – patient education, footwear modification, and early intervention for systemic disease

  • Multidisciplinary links – working with GPs, PHOs, and orthopaedic specialists

Treatment is available at all Foot Foundation clinics: Rosedale, Takapuna, Remuera, Botany, Hamilton, and Tauranga.

 

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