Orthotic Therapy
Our clinic provides custom-designed orthotics to support and alleviate heel pain caused by biomechanical imbalances. These orthotic solutions are crafted to suit individual foot structures, correcting alignment issues and offering the necessary cushioning and support.
Understanding Orthotic Therapy
Orthotic therapy involves the utilisation of orthotic devices, such as shoe inserts, arch supports, or custom-made orthotics, designed to address specific foot-related conditions. These devices aim to improve foot biomechanics, redistribute pressure, and provide support for conditions like plantar fasciitis, Achilles tendinopathy, and heel spurs.
Orthotics are custom-made or prescribed based on an individual's foot structure, gait analysis, and specific needs. They're designed to correct abnormal foot mechanics, alleviate discomfort, and optimise foot function during daily activities.


Customisation and Application of Orthotics
Healthcare professionals, such as podiatrists or orthopaedic specialists, assess an individual's foot structure and the nature of their condition to prescribe suitable orthotic devices. These devices are customised to address individual requirements, providing optimal support, correcting gait abnormalities, and reducing stress on vulnerable areas.
Orthotics are fitted into the patient's footwear and worn regularly to ensure consistent support and alignment. Proper application and usage are essential for achieving the desired therapeutic benefits.
Orthotics Impact on Musculoskeletal Conditions
Orthotic devices play a crucial role in managing and preventing foot-related conditions by enhancing foot function, reducing pain, and improving overall foot health. By addressing biomechanical issues, redistributing pressure, and providing support, orthotics aid in alleviating symptoms and facilitating better mobility during daily activities.
Patients benefit significantly from the correct application of orthotic devices, as they help stabilize the foot, minimise discomfort, and reduce the risk of further injury or exacerbation of existing conditions. Understanding the role of orthotics in supporting foot health empowers patients to actively engage in their treatment plan, fostering better adherence and positive outcomes.

Orthotic Therapy– FAQs
Foot orthotics are custom-made insoles designed to support, align, and improve the function of your feet. They are prescribed by podiatrists to reduce pain, correct abnormal foot function, and improve mobility.
- Plantar fasciitis and heel pain
- Flat feet or high arches
- Bunions and forefoot pain
- Shin splints
- Achilles tendinopathy
- Knee, hip, or lower back pain related to poor foot function
- Sports performance and injury prevention
At Foot Foundation, orthotics are designed after a thorough biomechanical assessment, which may include gait analysis, strength testing, and footwear review. A 3D scan or cast of your foot is taken, and the orthotics are manufactured to your individual requirements.
No. Custom orthotics are medical devices prescribed by podiatrists. They are tailored to your feet, biomechanics, and condition, whereas over-the-counter insoles are generic and not designed to correct specific problems.
With proper care, custom orthotics typically last 2–5 years. However, they may need to be reviewed and adjusted over time due to changes in foot structure, activity levels, or wear and tear.
Yes. Orthotics are often prescribed for children with flat feet, gait abnormalities, or pain related to growth and activity. They can help guide healthy development and reduce discomfort during sports or daily activities.
Your podiatrist will recommend a wearing schedule based on your condition. For best results, orthotics should be worn in most weight-bearing activities, including walking, work, and sport.
Most orthotics fit into everyday shoes, sports shoes, and work footwear. Slimline or specialised designs can be made for dress shoes or narrower footwear. Your podiatrist will advise on the best options for your lifestyle.
The cost of orthotics varies depending on whether you require fully custom devices, prefabricated orthotics, or modifications to existing insoles. At Foot Foundation, we provide transparent pricing before treatment.
Foot orthotics are available at all Foot Foundation clinics, including:
- Rosedale, Auckland
- Takapuna, Auckland
- Remuera, Auckland
- Botany, Auckland
- Hamilton, Waikato
- Tauranga, Bay of Plenty
Book Your Orthotic Therapy Appointment Today
Foot Foundation provides specialist custom foot orthotics—prescribed after a comprehensive biomechanical assessment (gait analysis, strength testing, footwear review, and 3D scan/cast) to support alignment, reduce overload, and relieve pain from plantar fasciitis/heel pain, forefoot pain, flat feet/high arches, shin splints, and Achilles issues. Unlike off-the-shelf insoles, our orthotics are medical devices tailored to your feet and activity.
You’ll receive expert podiatry, a personalised wearing plan, and review/adjustments as needed; options are available for everyday, sport, and work footwear (including slimline designs). With proper care, devices typically last 2–5 years, and we provide transparent pricing before you proceed.
Appointments available in Rosedale, Takapuna, Remuera, Botany, Hamilton, and Tauranga.