Dry Needling
Our Dry Needling technique, expertly administered by our skilled clinicians, offers targeted relief for persistent heel pain. This non-invasive approach involves the precise insertion of thin needles into trigger points, addressing muscle tightness and discomfort at its source.
What is Dry Needling and When is it Recommended for Heel Pain?
Dry Needling, a technique skillfully employed by our physiotherapists at Heel Pain Solutions, involves the precise insertion of thin needles into trigger points to alleviate muscle tightness and discomfort.
This targeted approach proves highly effective for heel pain that persists despite traditional treatments. At Heel Pain Solutions, our expert team specialises in integrating Dry Needling as a focused solution for specific musculoskeletal issues related to the heel.
Applications of Dry Needling for Heel Pain
Dry Needling, administered by our skilled clinicians, is strategically applied to target trigger points and address heel pain at its source. This non-invasive intervention is particularly effective in relieving persistent discomfort, muscle tension, and limitations in heel mobility. It forms an integral part of our commitment to providing specialised care for heel-related concerns at Heel Pain Solutions.
Post-Dry Needling Support and Guidance
Following Dry Needling sessions, our dedication to comprehensive care at Heel Pain Solutions continues. While the administration of Dry Needling is within the expertise of our clinicians, we actively participate in post-treatment care. This includes offering guidance on post-Dry Needling recovery, providing advice on self-care measures, and coordinating any additional rehabilitation for optimised outcomes.
Where is Dry Needling available?
Dry Needling is available at selected Foot Foundation clinics across Auckland, Hamilton, and Tauranga.
Our team can help you find the most convenient clinic for your assessment and treatment plan, whether you are based in Pinehill, Smales Farm, Remuera, Botany, Hamilton East, Hamilton Central, or Bethlehem.
Podiatrist pricing and availability
Pricing for Dry Needling can vary depending on your consultation, the condition being treated, the complexity of your symptoms, and whether Dry Needling is used as part of a wider rehabilitation plan.
Your Foot Foundation clinician will assess your condition, confirm whether Dry Needling is appropriate for you, and explain the most suitable treatment plan before you begin.
To learn more about our podiatrists and current pricing, use the links below:
Dry Needling – Frequently Asked Questions
What is Dry Needling?
Dry Needling is a therapeutic technique that uses fine, sterile needles to target trigger points or tight bands of muscle. It is designed to reduce pain, release muscle tension, and improve function. It is not acupuncture and is based on musculoskeletal treatment principles.
What conditions can Dry Needling help with?
Dry Needling may help with heel pain, plantar fasciitis, Achilles tendinopathy, shin splints, muscle tightness in the foot and lower leg, sports injuries, and other musculoskeletal conditions affecting the foot and ankle.
Is Dry Needling painful?
Most patients feel only a small prick as the needle is inserted. Sometimes a brief twitch response may occur, which can feel like a short cramp, but this is often a sign that the muscle is releasing. Some mild soreness afterwards is also common.
How many sessions will I need?
This depends on your condition and how your body responds to treatment. Some patients notice improvement after one session, while others may benefit from a short course of 3 to 6 sessions.
Is Dry Needling safe?
Yes. At Foot Foundation, Dry Needling is performed by trained clinicians using sterile, single-use needles. Side effects are usually minor and temporary, such as slight bruising or short-term soreness.
Can Dry Needling be combined with other treatments?
Yes. Dry Needling is often used alongside physiotherapy, podiatry treatment, strengthening work, or other rehabilitation strategies to improve overall outcomes.
What are the benefits of Dry Needling?
Dry Needling may help reduce muscle tension, improve circulation, relieve pain, improve movement, and support recovery from musculoskeletal injury.
Will I be able to walk or return to normal activity after treatment?
Yes. Most patients can return to normal daily activities after treatment, although some temporary soreness may be felt for a short time afterwards.
How much does Dry Needling cost?
The cost of Dry Needling depends on your consultation and whether it is used as part of a broader rehabilitation plan. Pricing is explained before treatment begins, and patients can also view the podiatry price list or contact reception for more information.
10,000+
Appointments delivered across our clinics, helping patients improve foot health, mobility, and long-term outcomes.
7 Clinics
Conveniently located across Auckland, Hamilton, and Tauranga, making it easy to access a podiatrist near you.
30+ Treatments
Comprehensive podiatry services including fungal nail care, ingrown toenail treatment, rehabilitation, and general foot care.
Book Your Dry Needling Appointment Today
Foot Foundation provides specialist Dry Needling to help reduce foot and ankle pain, release muscle tension, and support better movement. This targeted treatment can be used as part of a broader rehabilitation plan to improve function and help you recover more effectively.
You will receive expert clinical assessment, a tailored treatment plan, and care designed around your symptoms, movement needs, and recovery goals.
Appointments are available across Auckland, Hamilton, and Tauranga.
