Ankle Pain
at Foot Foundation
The ankle joint plays a crucial role in movement, stability, and weight-bearing. Because of the high demands placed on it, the ankle is vulnerable to injury and degenerative change. Whether caused by a sports injury, chronic instability, arthritis, or tendon dysfunction, ankle pain can significantly limit activity and mobility.
At Foot Foundation, we provide specialist diagnosis and evidence-based treatment for all forms of ankle pain. Our team combines podiatry and physiotherapy expertise with advanced therapies such as orthotics, shockwave therapy, rehabilitation, and exercise prescription.
Common Causes of Ankle Pain
Ankle Sprains – ligament injury from rolling or twisting the ankle
Chronic Ankle Instability – repeated sprains leading to ongoing weakness and instability
Ankle Arthritis – degenerative joint changes causing pain and stiffness
Osteochondral Lesions – cartilage and bone injury inside the ankle joint
Posterior Tibial Tendon Dysfunction (PTTD) – weakening of the tendon supporting the arch, leading to flatfoot and ankle pain
Our Approach
At Foot Foundation, we use:
Comprehensive clinical and biomechanical assessment
Gait and movement analysis
Advanced treatments, including orthotics, shockwave therapy, strengthening programs, strapping, and rehabilitation plans
Close collaboration with orthopaedic and sports medicine specialists for complex or surgical cases.
Treatment is available at all Foot Foundation clinics: Rosedale, Takapuna, Remuera, Botany, Hamilton, and Tauranga.
